Was glancing at my and found a site called notmilk which her reader recommended, a site about eating healthy. Well, here is a gem from the site on egg:

When you eat these animal proteins, they create an acid condition in your blood. Imagine the essence of stinky rotten eggs infusing into your bloodstream. We cannot afford to lose bone density, but this is how your body compensates,by leeching calcium from your bones to neutralize the acid. Dr. William Castelli, lead researcher of the Framingham heart study (America’s largest heart study) calls homocysteine the key to all heart disease.

Wow, that sound serious. Eating eggs apparently will eats into your bones! So the article went on to talk about some other stuff which is bad for you and make the following recommendation:

FIRST: Eliminate all milk and dairy
SECOND: Eliminate all poultry and eggs
THIRD: Eliminate all seafood
FOURTH: Eliminate all pork
FIFTH: Eliminate all beef

As a rule, the higher up one goes on the food chain, the more concentrated are the toxins, heavy metals, pesticides, dioxins, and PCBs in their flesh and body fluids.

Duh. So what can you eat?